by Jenn Kalchik | Feb 1, 2021 | Health & Wellness, Life
CW: migraines, nausea A migraine is not a headache. That’s been the hardest to explain to people once I started getting migraines. My worst migraine happened in 2019, and last for five days. I ended up going to urgent care because the pain and the nausea were so...
by Jenn Kalchik | Dec 27, 2020 | Books, Health & Wellness, Home, Organization, Podcasts, Recipes, Social Media, Theatre
Here are my top ten blog posts of 2020. Book Review: The Southern Book Club’s Guide to Slaying Vampires Read my thoughts on the book “The Southern Book Club’s Guide to Slaying Vampires” by Grady Hendrix. Book Review: The Two Lives of Lydia Bird...
by Jenn Kalchik | Sep 20, 2020 | Health & Wellness, Recipes
*this post contains referral links It was a challenge to learn how to cook for one person when I graduated from college. I hated the idea of leftovers, but it was hard to find recipes for one person, or find ingredients that weren’t packaged for family-sized...
by Jenn Kalchik | Sep 17, 2020 | Health & Wellness, Recipes
My father is a 4th generation farmer. Our family farm has grown/raised several varieties over the years: cattle [dairy and meat], apples, cherries, oat, and barley. Now, our primary crops are cherries and apples. Since I am the daughter of an apple farmer, it only...
by Jenn Kalchik | Sep 8, 2020 | Health & Wellness
This post may contain affiliate links. All opinions shared are my own. Yoga is one of my favorite activities. Not only is yoga a great way to stay in shape, but it also helps keep my anxiety at bay. I love the experience of going to a yoga studio and practicing with...
by Jenn Kalchik | Jul 7, 2020 | Health & Wellness
CW: Anxiety I’ve had issues with falling asleep since middle school. Usually, it takes me over an hour to actually fall asleep at night. Little did I know this was one of the physical symptoms associated with anxiety. I was never officially diagnosed with having...
